TEACHING ULTIMATE FRISBEE

DRILLS and More

A. Spirit Circles and Warm-Ups

B. 1-v-1 Circle Drill

C. 2-Cone Passing Drill

D. 3-Person Mark Drill

E. 8-Person Circle Drill

F. 10 Seconds of Defense Drill

G. Deep Cut Drill

H. Go-To Drill

I. Under Cut Drill

J. Upline Cut Drill

K. W Drill